Moment of Healing Ebook

Life is a hustle for most women. Family, career, education, relationships and personal upkeep of our bodies take up most of the time. Did you know heart disease, strokes, respiratory illnesses and cancer are the leading causes of death for most women? And of course, depression and obesity contribute to these high-risk factors also. Doctors are alarmed at the increase of heart attacks among women ages 35 to 54. Depression is about 50% more common among women than men, according to NIH studies. No matter the type of family you are born into, the basic needs of a woman are exactly the same; you need time out to nurture yourselves & decompress.